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by Patty Morell Bilhartz, M.D., M.P.H.


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Gratitude Is the New Attitude!


And why shouldn’t it be? Could we make up our mind to be grateful, once and for all?

Probably not, because we are too swayed by circumstances that invade our life, sometimes gently and sometimes forcefully.

But, what if?? What if we allowed ourselves to embrace that all is always well? That the world is a friendly place? That, as the authors Robert Holden and Louise Hay say, “Life Loves Me”? We likely would Relish the Remarkable Ride of life a little more.

Today, I want to express gratitude to you, my dear readers and wellness community. Many of you have provided invaluable feedback to me in the recent survey that you completed. Because of your feedback, I have many exciting topics to blog about in the days ahead. And, I am tweaking my website to make it more beautiful and enjoyable for you. I’ll let you know when the website updates have been completed!

If you haven’t yet completed my survey, it will still be available for 2 more days. Please go to www.surveymonkey.com/s/QY8LRJ5 to leave any feedback for me. It only takes about 2 minutes to complete. I will greatly appreciate it!

Also, don’t forget that I am sharing my gratitude with you by giving you a free audio download of the Introduction and 1st Chapter of my book Love Trumps Fear: 8 Medical Insights to Heal Your Heart and Transform Your Health. Just go to the website homepage www.pattybilhartz.com for instructions on how to get your free audio.

This week, let’s together express our gratitude to others more spontaneously and more generously. You will find that gratitude is a cornerstone for loving yourself to wellness of body, mind and soul.

How does living in gratitude make a difference in your life?

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