• Sunrise

    Loving Ourselves to Total Wellness

  • Sunrise

    Loving Ourselves
    to Total Wellness

  • Sunrise

    to Total

Thank You for Subscribing


Thanks so much for your interest in joining our Wellness Community and receiving updates and new blog posts.

At www.pattybilhartz.com, we seek to develop such loving-kindness for ourselves and others that we naturally discover enhanced Total Wellness of our bodies, minds and souls.

Wellness of our bodies: we optimize function and improve symptoms.

Wellness of our minds: we retrain our thoughts and release what no longer serves our health.

Wellness of our souls: we embrace our Higher-Power’s Faith-field of infinite possibility.

In contrast to some who insist that we improve our health out of fear, shame, guilt, criticism, or judgment, we do just the opposite! We literally love ourselves to Total Wellness!

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Here is the link to the download page where you can get my FREE e-Book: “3 Easy Ways to Improve Your Health Today.”

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It’s my way of thanking you for being a Total Wellness Partner with me as we love ourselves to Total Wellness.

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Let’s Relish the Remarkable Ride together!


Patty Bilhartz, MD, MPH